One on One Coaching

Lets get into it, I mean it. The real stuff, the things you've been putting off or longing for.

3 or 6 month sessions available. One on one coaching offered online. Email and text support as you work towards creating your beautiful life. 

Contact me for more details.

Speaking & Press

I am available to speak to groups about the benefits of yoga and mediation. My experience of healing from childhood trauma as an adult and mental health. 

Contact me for more details. 


This is a future project, many beautiful places to see and experience. Sign up to my mailing list to be notified once our next retreat is planned. 

Contact Me

If you are feeling courageous and want to connect about taking the next step in creating a vibrant fulfilling life please fill in the form below and I'll be in touch.

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Special Thank You to Meredith Rose Photography

Follow her on Instagram @_meredith__rose_