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  • Jac Brown

How do you want to feel when you achieve your goals?


This is quite probably the most important question that I will ask my clients when we start working together.

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And after an amazing conversation this morning with a very dear friend it’s something we should all be asking each other as we work towards our goals, with or without a coach.

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Instead of shooting for just the material go, really shooting for the emotional goal is where the real gold is at.

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Let’s say your goal is to fit into a certain dress or outfit, but how do you really want to feel when you put that clothing on?

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And more importantly, how do you wanna feel when you take it off?

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What about if your goal is financial freedom, how is that going to make you feel, feeling your body feel in your mind feeling every aspect of your life?

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Maybe your goal is something different, take a moment to notice how you really want to feel if you achieve that?.

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That feeling is deep, primal, and is so bloody strong that there’s nothing you wouldn’t do to stop yourself from getting there.

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Now imagine a world where you’re surrounded by people who continually get you to tap back into that emotional feeling of a goal… Wouldn’t that be an amazing place?

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If you’re looking for support, accountability, or inspiration in achieving your goals coaching might be a fantastic option for you to achieve those.

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There are so many brilliant coaches out there in the world, go find yours and take charge in creating your amazing life!

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And if you want to chat to me about if I’m the right fit for you, please reach out and we can schedule in a free 30 min discovery call to see if I’m the right coach to help you achieve your goals!


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#lifecoach#healthandwellnesscoach#coach#breakingthemould#loveyourbody#listentoyourbody#moveyourbody#moveyourdamnbody#moveyourbodycozyouloveit#lifecoaching

Amazing 📸 by the beautiful@_meredith__rose_as per usual

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© 2020 by Jillian Brown.

Special Thank You to Meredith Rose Photography

Follow her on Instagram @_meredith__rose_