𝙸𝚗 𝚊 𝚠𝚘𝚛𝚕𝚍 𝚠𝚑𝚎𝚛𝚎 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚋𝚎 𝚊𝚗𝚢𝚝𝚑𝚒𝚗𝚐 - 𝙱𝚎 𝙺𝚒𝚗𝚍 ❤️
I’m not talking about being kind to strangers, or to your family and friends (though it does feel awesome to spread kindness).
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I’m talking about you being kind to yourself.
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How often do you say unkind things to yourself?
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How often do you do unkind things to yourself?
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The answer if you’re like most people WAY TOO FUCKING OFTEN!
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So I’m going to challenge you today, to stop scrolling Instagram... walk over to a mirror and tell yourself 3 truths about yourself.
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And I mean truths, not half-assed compliments, I mean deep down, to your core truths that are so true you cannot deny them to your own face.
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You are strong, you have a big heart you have fantastic eyes, you love your god damn eyebrows... fuck whatever it is OWN IT.
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Then come back here and I dare you to tell me you don’t feel fucking amazing!
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Big love,
Jac
❤️🧡💛💚💙💜🖤
PS if that felt good, maybe keep it up for a week... just saying, couldn’t hurt 🤷🏼♀️
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Oh PPS kindness is contagious... so beware maybe you’ll go share some of that kindness with others and WHY THE HELL NOT, spread that shit everywhere!!
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#bekind#choosekindness#toughlovecoach#tlc#selfconfidence#spreadkindness#spreadkindnessnotcovid#loveyourself#kindness#lifecoach